Most who supplement with Arimidex will be doing so for the prevention of side-effects while on cycle or to tighten up their physique for a physique based competition by reducing estrogen in the body. Most men will find every other day to be a good starting point while on cycle if it is needed for side-effect prevention with 1mg every other day generally being the most anyone will ever need for this purpose. However, if side-effects begin to manifest, particular Gynecomastia, many find supplementing with 1mg every day for a few weeks to be useful in combating this enemy; however, for this purpose we would in most cases recommend the slightly stronger AI Letrozole but Arimidex will often suffice. If this occurs, simply supplement with 1mg every day until symptoms pass; once they do drop the dose to every other day and finish your intended cycle. It should be noted, this is not a 100% failsafe plan; for some no amount of any AI on earth will protect from Gynecomastia.
Finally, specific advice. If you are looking to juice for the first time, don’t get too complicated! I hear of people going out the first time and running 5 different drugs.. That’s crazy; there’s simply no need to do that, you can only grow so fast and there’s not much gained (except risk) by going poly drug. A great 8-12 week cycle for most men is 500mgs/wk of testosterone and .5 to 1mg 3X a week of Arimidex (depending on how you feel). That’s it. No need to over complicate things! Also, you need to get over any fear of needles. Oral steroids are ALL DANGEROUS because they need to go through your liver, and, because of that, they all stress your body a lot more than injections. It’s not that bad, I’ve been doing it 2X a week for years, you get used to it. Not the highlight of my day, but no worse than a lot of other things! If you just want to be sterile, 250mgs/wk of testosterone with .5 Arimidex 3X a week will do it for most men. That’s a high TRT dose, and will make most steroid newbies grow pretty well; but it’s low enough that most people can stay on it indefinitely. Oh, and, one other thing.. Get some Rogaine. 😉 That’s a real negative side effect of steroids, if you’re predisposed to male pattern baldness, steroids WILL accelerate the hair loss. Rogaine (or Propecia, if you can stand the sides) helps immensely.